Valorie Burton

Recent Posts

How to Set Goals When You’re Feeling Overwhelmed


Maybe you’re motivated to make some changes in your life in the new year, and you’ve set yourself a long list of goals. But that list of things you’re trying to change can feel overwhelming! We become depleted after exerting the self-regulation it takes to make a change. This is called “goal fatigue.”

Perhaps you can relate.


Life Management: Choosing to Rest in the Lord


Surrender. It is a word that conjures up thoughts of giving up and giving in. I picture soldiers on the battlefield, rifles above their heads, allowing all their hard-fought efforts to dissipate, all they’ve fought for coming to nothing. It is no wonder then that the idea of surrendering is not an idea I naturally embrace—even surrendering to God. I have to talk myself into it. I have to remind myself of the wisdom of surrender.


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